STUDENT SUPPORT / YOGA & FITNESS

YOGA & FITNESS

Paramekkavu College of Arts and Science is committed to promoting the holistic development of its students, and as part of this vision, the college has implemented a Yoga and Fitness Club. This club aims to foster physical wellbeing, mental clarity, and overall health through a variety of yoga practices, fitness routines, and wellness activities. The club encourages students to incorporate yoga and fitness into their daily lives, helping them reduce stress, improve concentration, and enhance physical endurance. By providing a dedicated space for regular practice, workshops, and expert guidance, the Yoga and Fitness Club supports the college's mission to nurture well-rounded individuals who excel academically while maintaining a balanced, healthy lifestyle. Through this initiative, the college seeks to create a positive and energizing environment that promotes both mental and physical well-being for its students.

Vision:
• To be a leading yoga and fitness club that empowers individuals to achieve holistic well-being through mind-body connection, fitness, and a supportive community environment.
Mission:
• To provide high-quality yoga and fitness services, tailored to individual needs, promoting physical health, mental peace, and personal growth in a welcoming, inclusive, and motivating space.
Objectives:
• Promote Health & Wellness: Offer a variety of yoga and fitness programs to enhance physical and mental well-being.
• Personalized Fitness: Design custom fitness and wellness plans to cater to diverse needs.
• Foster a Supportive Community: Build a positive and inclusive environment that encourages members to stay motivated.
• Continuous Learning: Provide ongoing education and training to keep up with the latest fitness trends and wellness techniques.
• Encourage Consistency: Inspire members to maintain regular practices for lasting health benefits.
Club in charge
Akhil Murali (Assistant Professor in Physical Education)

Reports